Coaching Services
1:1 Coaching
Customized training plan based on your goals, background, and life schedule.
Coaching calls and check-ins to drive consistency and education along the journey.
Season planning and race preparation/strategizing.
Support and guidance on all aspects of performance, including nutrition, recovery, strength training, and mindset coaching.
Full-Access to your own Final Surge account for analysis and tracking.
Run Coaching (with multi-sport support): $350 / month
Triathlon / Multi-Sport Coaching: $450 / month
Please submit all coaching inquiries here
Run Programs
12 Week Marathon Plan + 2 Recovery weeks
$300 for the program in Final Surge
8 Week 5k Sharpening and Prep Plan + 1 Recovery Week
$200 for the program in Final Surge
6 Weeks 1-Mile Speed and Sharpening Program + 1 Recovery Week
$150 for the program in Final Surge
Nth Degree Athletic Club
As the Head Coach of the Nth Degree Athletic Club in San Francisco, CA it is a wonderful opportunity to get to involved in a true team environment with full-time coaching, incredible community engagement, support from fabulous teammates and captains.
Book a Consult
An ideal way to get started. Let’s get on a meeting and discuss your goals, your plan, and how we can work together on your progress.
30-minute Consult: $50
60-minute Consult: $100